602-499-7161 bigernie@cox.net

Online Fitness Training Programs

Outside of Scottsdale but still want a badass trainer to prep you for your contest? Awesome, I’ve created a 12 week online training program that has become my most popular delivery platform. The beauty is my online training program is a personalized experience and works around your schedule. This program has different categories that include women’s figure prep, bikini prep, men’s physique prep, men’s classic physique prep and body building contest prep. No excuses, let’s get you dialed in.

Online Training Programs

What’s Included

  • Consultation to assess your goals and physique
  • Custom tailored nutrition and Supplementation plan with my favorite recipes
  • Bi-Weekly weight lifting program with emphasis on weak point
  • Bi-Weekly assessment of your photos and phone coaching
  • HIIT and Cardio plan

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Fitness programs tailored to push you from the inside out.

Figure Competition Prep

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Figure Prep

Men’s Classic Physique Prep

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Men's Physique

Bikini Competition Prep

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Bikini Prep

Group Training Classes

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Group Training

Nationally Recognized Fitness Trainer

Ernie Villegas, competitor and top notch dynamic personal trainer has been involved in the bodybuilding fitness industry for over 30 years. He competed in bodybuilding for over 12 years with his last competition appearance in 1999. In 1986 Ernie hit the scene in the figure and fitness industry starting with only 2 female competitors. He now trains 30+ competitors at various levels of fitness and the figure competition industry. Figure has become his signature specialty. He has been a certified personal trainer for over 21 years as well as a certified NPC judge for the past 14 years.

The intense involvement and expertise Ernie has in the bodybuilding competition scene here in Arizona, has helped advance the sport into what is now; a bodybuilding, figure/ fitness power house.

Ernie Villegas has been a significant force in establishing Arizona as a figure competitors Mecca. He has trained champion after champion at the local level and has made his mark on the national scene. Locally, Ernie’s competitors have placed in the top five, won their class or taken the overall.Trust a proven training professional who is committed to helping you reach your fitness goals.

Free Fitness Consultation Contact Ernie